U vs U Academy

Gym. Threads. Aesthetics.

Pages - Menu

▼

WOD 130901a

Strength
Deadlift 3x10

MetCon
Tabata Intervals (8 Rounds of :20 secs work :10 secs rest)
Push Ups
Double Unders
Burpees
Pull Ups

____

WOD 130901b

TBA