WOD 130725
MetCon 1
"Grace"
30 Clean and Jerk 115#
Time 2:32
MetCon 2
For Time
20 Front Squats 185#
30 Box Jumps 30"
40 KBS 72#
50 Wall Ball 20#
Time 13:39
Thursday, July 25, 2013
WOD 130725
MetCon 1
"Grace"
30 Clean and Jerk 115#
Time 2:32
MetCon 2
For Time
20 Front Squats 185#
30 Box Jumps 30"
40 KBS 72#
50 Wall Ball 20#
Time 13:39
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